Looking to add some extra flavor to your culinary repertoire? Look no further than the Bohlsener Mühle Spelt, a delectable variant of wheat with a rich history. Did you know that einkorn, spelt's ancient ancestor, can be traced back to the Stone Age? Spelt is packed with essential amino acids, vitamins, and minerals, including the powerful silica. Despite its nutritional benefits, spelt is incredibly versatile and delicious! You can use spelt grain semolina for casseroles, fillings, quud (whatever that is!), flammals, dumplings, and even as a breeding basis! With so many possibilities, why not give spelt a try? It's a species of primal wheat, after all. With a top-quality choice like the Bohlsener Mühle Spelt, your taste buds and your health will both be satisfied. Bon appétit!